I'm 77, and with the help of a therapist have realised my own ADHD. I would like to be able to print off a copy of this to read, as I find reading on my phone is difficult. I need as much understanding as I can find, and have found several books in the local library that are helpful.
That was me too. Just know that everything starts to get better once you learn how your 🧠 works. It is important to grieve the loss you are currently feeling (I was there too) and then move forward. You’ve got this!
I'm 77, and with the help of a therapist have realised my own ADHD. I would like to be able to print off a copy of this to read, as I find reading on my phone is difficult. I need as much understanding as I can find, and have found several books in the local library that are helpful.
This made me cry! This is me to a T and I am now 62 years old. It’s been an exhausting struggle!
That was me too. Just know that everything starts to get better once you learn how your 🧠 works. It is important to grieve the loss you are currently feeling (I was there too) and then move forward. You’ve got this!